When You Lose It With Your Kid
A free repair script for imperfect moms who are tired of shame spirals. Exactly what to say and do after a hard parenting moment — without the guilt eating you alive.
✦ The 5-step repair script — exactly what to say and do after you lose it, word for word
✦ A 3-question reality check for the shame spiral that always follows
✦ What repair is NOT — so you can stop apologizing in ways that don't actually land